In Person Training Services
Free Consultation
During our consultation, we'll review your exercise history, discuss the optimal path for you, and explore all that Fit Forward can offer.
$35 Fitness Assessment
During our fitness assessment, we'll guide you through various exercise tests to evaluate your current physical abilities. Using these results, we'll establish personalized goals and discuss strategies to achieve them.
Training Sessions
We offer 45 minute and 1 hour private or semi-private training sessions. These sessions are all sold individually or in monthly packages. During theses sessions you will be taken through your personalized program that is tailored towards your personal goals.
Virtual Training Services
Virtual Sessions
Enjoy sessions from the comfort of your home with convenient Zoom calls. Experience personalized programs tailored just for you, designed to be easily completed at home. You’ll receive the same motivation and support from your trainer, all at a discounted price!
Pre Made Programs
Looking for a more affordable alternative to traditional personal training? These pre-made programs are designed to keep you motivated, offer fresh workouts each week, and let you choose the one that fits you best!
Online Coaching
Personalized training and guidance right at your fingertips. You can enjoy the flexibility of working out from home or anywhere that suits you. With customized programs designed to align with your specific goals and weekly online meetings to review your progress, you’ll stay on track and motivated!